Description

Colouring is extremely therapeutic and stress-relieving.

This book is filled with intricate patterns that will keep you in the here and now and help you channel your stress in a healthy way. It’s a quiet and soothing activity.

Great for older children and teens.. and even adults!!

It’s also a useful tool for older children and teens in therapy. Talking therapy can sometimes be uncomfortable for them and colouring is a great way of being in the session together but the focus being diluted.